1:1 Coaching Details
Are you tired of repeating the same old cycle of fad diets, getting quick results, by using extreme measures, and then you can't maintain it, only to end up back at square one?
By joining Coach Enya, you’ll never have to fall victim to those unsustainable health practices again! I understand the frustration that comes with trying to navigate fitness and nutrition, as a beginner and also by yourself with no clue. I was once that person too. But here's the secret to sustainable wellness, it’s not about complete restriction, and extreme exercise routines. It’s all about mastering the basics and still being able to enjoy your favourite foods!
Ready to embrace a transformation that lasts a lifetime? It's time to bid farewell to crash diets and welcome sustainable wellness into your life. Join me on this empowering journey towards a healthier, happier you. Click below to start your transformation today!
What's included?
- Calories and Macros provided
- Direct contact with me on WhatsApp
- One weekly check in video - I review your check in sheet on video and send over any feedback that might help you improve. (This is not a video call, it is a pre-recorded video)
- Custom training program for home or gym based on equipment available to you.
- Meal plan on request
- Detailed check in sheet via Google Sheets so I can analyse your food, exercise, digestion, sleep etc. Please click below for check in preview so you know what type of commitment is required once you sign up.
What's the deal?
You and me, 1:1 coaching, cutting through the nonsense and getting you on track – whether it’s fat loss, strength, confidence, or just finally figuring out what actually works for you.
What’s not included?
You will not have access to my app unless you sign up to use it separately. Please Remember, my app will only give you a program and meal plan that is loosely based on your goal with no check in or accountability with myself.
How much?
€180 per month – a full month of personalised coaching, clear guidance, and zero fluff. On a rolling subscription. I require 4 weeks notice if you wish to cancel.
How do I apply?
Click to apply below, and start filling out a consult form, to see if we are a good fit!